The race, in three figures
The race, in words
1:18:50 at London Olympia 2026 put Rachel Whittaker on the age-group podium: 3rd of 27 in the 40–44 age group.
The wall balls were the standout, 2:10 quicker than the median and 11th of 253. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 86% of the field.
Athletes who raced both London Olympia 2026 and London 2024 were 4:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:54v median −0:34
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Block 02 7:09Running 2 4:36v median −0:40
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Block 03 8:57Running 3 4:51v median −0:37
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Block 04 10:30Running 4 5:03v median −0:29
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Block 05 10:23Running 5 5:05v median −0:38
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Block 06 6:40Running 6 4:48v median −0:43
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Block 07 8:30Running 7 4:49v median −0:44
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Block 08 11:26Running 8 6:43v median −1:02
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women who finished.