The race, in three figures
The race, in words
1:39:31 at London Olympia 2026 put Leah Henderson 159th of 253 women in the Open division.
On the sled pull the field had the edge, by 1:37. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:47v median +0:19
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Block 02 9:32Running 2 5:38v median +0:22
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Block 03 13:21Running 3 6:10v median +0:42
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Block 04 13:11Running 4 6:02v median +0:30
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Block 05 11:19Running 5 5:55v median +0:12
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Block 06 8:02Running 6 5:47v median +0:16
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Block 07 10:35Running 7 5:44v median +0:11
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Block 08 14:56Running 8 8:16v median +0:31
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women who finished.