The race, in three figures
The race, in words
Sonia Ela finished 234th of 253 women in the Open division at London Olympia 2026, in 2:11:52.
The sandbag lunges cost the most time: 5:39 slower than the median. The race faded late: the second half went 7:45 worse against the middle of the field than the first. 9:37 in the roxzone was slower than 88% of the field.
London Olympia ran fast: the 1,083 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 6:48v median +1:20
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Block 02 11:21Running 2 6:47v median +1:31
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Block 03 15:24Running 3 7:05v median +1:37
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Block 04 17:43Running 4 7:43v median +2:11
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Block 05 14:44Running 5 8:14v median +2:31
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Block 06 10:35Running 6 7:54v median +2:23
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Block 07 18:07Running 7 7:38v median +2:05
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Block 08 22:07Running 8 11:35v median +3:50
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women who finished.