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United Kingdom / London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Karen Sale

GBR W 45-49 n = 253
Finish · net time
2:46:52
+1:11:55 v median 1:34:57
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
249/253
45-49
19/19
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
223/253
Rank
Biggest loss
80m Burpee Broad Jump
+9:43
v median
251/253
Rank

The race, in words

Karen Sale finished 249th of 253 women in the Open division at London Olympia 2026, in 2:46:52.

If there was time left out there, it was on the burpee broad jumps, 9:43 behind the median. The race faded late: the second half went 13:03 worse against the middle of the field than the first. The roxzone cost time: 23:50, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:01
    Running 1 8:19
    v median +2:51
    1000m SkiErg 5:42
    v median +0:31
  2. Block 02 12:16
    Running 2 8:00
    v median +2:44
    50m Sled Push 4:16
    v median +1:03
  3. Block 03 18:04
    Running 3 8:12
    v median +2:44
    50m Sled Pull 9:52
    v median +4:18
  4. Block 04 25:29
    Running 4 8:54
    v median +3:22
    80m Burpee Broad Jump 16:35
    v median +9:43
  5. Block 05 15:15
    Running 5 8:45
    v median +3:02
    1000m Row 6:30
    v median +1:03
  6. Block 06 11:45
    Running 6 8:27
    v median +2:56
    200m Farmers Carry 3:18
    v median +0:57
  7. Block 07 19:13
    Running 7 8:44
    v median +3:11
    100m Sandbag Lunges 10:29
    v median +5:39
  8. Block 08 27:06
    Running 8 12:48
    v median +5:03
    Wall Balls 14:18
    v median +7:25

Roxzone, per block

Approach · Exit 23:50

B1 · 1000m SkiErg
1:54
0:14 1:40
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:23
0:05 1:18
B4 · 80m Burpee Broad Jump
1:39
0:55 0:44
B5 · 1000m Row
3:31
1:45 1:46
B6 · 200m Farmers Carry
2:07
1:41 0:26
B7 · 100m Sandbag Lunges
12:01
1:40 10:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11:55 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 46
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140A
Measured against
Women · n = 253