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United Kingdom / London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Sana Alam Khan

GBR W 30-34 n = 253
Finish · net time
2:53:26
+1:18:29 v median 1:34:57
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
253/253
30-34
58/58
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:03
v median
253/253
Rank
Biggest loss
Wall Balls
+15:22
v median
251/253
Rank

The race, in words

2:53:26 at London Olympia 2026 put Sana Alam Khan 253rd of 253 women in the Open division.

On the wall balls the field had the edge, by 15:22. The race faded late: the second half went 27:25 worse against the middle of the field than the first. 10:20 in the roxzone was slower than 91% of the field.

London Olympia ran fast: the 1,083 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:31
    Running 1 7:17
    v median +1:49
    1000m SkiErg 6:14
    v median +1:03
  2. Block 02 12:36
    Running 2 7:59
    v median +2:43
    50m Sled Push 4:37
    v median +1:24
  3. Block 03 18:14
    Running 3 8:24
    v median +2:56
    50m Sled Pull 9:50
    v median +4:16
  4. Block 04 23:10
    Running 4 8:06
    v median +2:34
    80m Burpee Broad Jump 15:04
    v median +8:12
  5. Block 05 16:58
    Running 5 9:58
    v median +4:15
    1000m Row 7:00
    v median +1:33
  6. Block 06 13:57
    Running 6 9:11
    v median +3:40
    200m Farmers Carry 4:46
    v median +2:25
  7. Block 07 25:33
    Running 7 9:00
    v median +3:27
    100m Sandbag Lunges 16:33
    v median +11:43
  8. Block 08 39:15
    Running 8 17:00
    v median +9:15
    Wall Balls 22:15
    v median +15:22

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:50
0:13 1:37
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
0:54
0:03 0:51
B4 · 80m Burpee Broad Jump
0:58
0:40 0:18
B5 · 1000m Row
2:15
0:15 2:00
B6 · 200m Farmers Carry
1:48
1:08 0:40
B7 · 100m Sandbag Lunges
1:40
1:26 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18:29 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 46
Other races by Sana Alam Khan
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140A
Measured against
Women · n = 253