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John Goddard

GBR M 30-34 n = 897
Finish · net time
1:21:23
−3:57 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
356/897
30-34
85/192
Field beaten
60%

The race, in three figures

Field beaten
68%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:38
v median
100/897
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
652/897
Rank

The race, in words

1:21:23 at London Olympia 2026 put John Goddard 356th of 897 men in the Open division, ahead of 60% of the field.

Nowhere gained more than the sled push: 0:38 on the median. The sandbag lunges cost the most time: 0:56 slower than the median.

Athletes who raced both London Olympia 2026 and Manchester 2026 were 4:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:48
    v median +0:08
    v median −0:18
  2. Block 02 6:56
    Running 2 4:25
    v median −0:07
    v median −0:38
  3. Block 03 9:00
    Running 3 4:30
    v median −0:22
    v median −0:04
  4. Block 04 10:02
    Running 4 4:29
    v median −0:24
    v median +0:01
  5. Block 05 9:05
    Running 5 4:29
    v median −0:33
    1000m Row 4:36
    v median −0:13
  6. Block 06 7:29
    Running 6 4:41
    v median −0:13
    v median +0:35
  7. Block 07 10:48
    Running 7 4:37
    v median −0:17
    v median +0:56
  8. Block 08 13:58
    Running 8 6:20
    v median −0:34
    Wall Balls 7:38
    v median +0:19

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:42 ahead

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 22
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897