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Jamie Mcgrugan

GBR M 40-44 n = 897
Finish · net time
1:24:45
−0:35 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
435/897
40-44
61/149
Field beaten
52%

The race, in three figures

Field beaten
32%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:34
v median
185/897
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
735/897
Rank

The race, in words

Jamie Mcgrugan finished 435th of 897 men in the Open division at London Olympia 2026, in 1:24:45, faster than 52% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 32% on the runs. The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

The field ran 2:22 faster at London Olympia 2026 than at Dublin 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:11
    v median +0:31
    v median −0:16
  2. Block 02 7:51
    Running 2 5:00
    v median +0:28
    v median −0:18
  3. Block 03 9:05
    Running 3 5:30
    v median +0:38
    v median −0:59
  4. Block 04 10:59
    Running 4 5:22
    v median +0:29
    v median +0:05
  5. Block 05 10:20
    Running 5 5:43
    v median +0:41
    1000m Row 4:37
    v median −0:12
  6. Block 06 8:15
    Running 6 5:24
    v median +0:30
    v median +0:38
  7. Block 07 9:21
    Running 7 5:23
    v median +0:29
    v median −1:17
  8. Block 08 13:15
    Running 8 7:30
    v median +0:36
    Wall Balls 5:45
    v median −1:34

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:59
0:27 0:32
B5 · 1000m Row
1:17
0:17 1:00
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:06
0:57 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 ahead

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 26
Other races by Jamie Mcgrugan
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897