The race, in three figures
The race, in words
1:28:19 at London Olympia 2026 put Ross Macleod 515th of 897 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 29% on the runs. The wall balls were the standout, 0:43 quicker than the median and 327th of 897. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
London Olympia gave the field time back: about 0:53 faster than the average race this season, by 1,564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:23v median +0:43
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Block 02 7:47Running 2 5:08v median +0:36
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Block 03 10:09Running 3 5:39v median +0:47
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Block 04 11:15Running 4 5:39v median +0:46
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Block 05 10:33Running 5 5:40v median +0:38
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Block 06 7:35Running 6 5:22v median +0:28
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Block 07 10:46Running 7 5:22v median +0:28
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Block 08 13:57Running 8 7:21v median +0:27
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.