The race, in three figures
The race, in words
Grant Kennedy finished 653rd of 897 men in the Open division at London Olympia 2026, in 1:35:59.
The sandbag lunges cost the most time: 3:14 slower than the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:28, behind 86% of the field.
London Olympia gave the field time back: about 0:53 faster than the average race this season, by 1,564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:12v median +0:32
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Block 02 8:26Running 2 4:59v median +0:27
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Block 03 9:46Running 3 5:17v median +0:25
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Block 04 12:35Running 4 5:23v median +0:30
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Block 05 10:33Running 5 5:23v median +0:21
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Block 06 8:11Running 6 5:10v median +0:16
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Block 07 13:50Running 7 5:21v median +0:27
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Block 08 14:32Running 8 7:37v median +0:43
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.