The race, in three figures
The race, in words
1:46:27 at London Olympia 2026 put Shay Ghai 766th of 897 men in the Open division.
Legs and stations told different stories: 29% of the field beaten on the runs, 8% on the stations. The burpee broad jumps cost the most time: 5:28 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
London Olympia gave the field time back: about 0:53 faster than the average race this season, by 1,564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:59v median +0:19
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Block 02 9:26Running 2 4:59v median +0:27
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Block 03 12:17Running 3 5:20v median +0:28
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Block 04 16:24Running 4 5:24v median +0:31
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Block 05 11:32Running 5 5:46v median +0:44
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Block 06 7:58Running 6 5:25v median +0:31
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Block 07 11:42Running 7 5:36v median +0:42
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Block 08 20:03Running 8 8:05v median +1:11
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.