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Shuges Appiah

GBR M – n = 897
Finish · net time
2:27:49
+1:02:29 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
886/897
–
0
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
807/897
Rank
Biggest loss
Wall Balls
+9:53
v median
880/897
Rank

The race, in words

2:27:49 at London Olympia 2026 put Shuges Appiah 886th of 897 men in the Open division.

If there was time left out there, it was on the wall balls, 9:53 behind the median. The race faded late: the second half went 11:36 worse against the middle of the field than the first. 12:22 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 0:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 8:15
    v median +3:35
    v median +0:26
  2. Block 02 10:44
    Running 2 5:52
    v median +1:20
    v median +1:43
  3. Block 03 14:39
    Running 3 6:07
    v median +1:15
    v median +3:58
  4. Block 04 21:24
    Running 4 9:55
    v median +5:02
    v median +5:57
  5. Block 05 13:57
    Running 5 8:15
    v median +3:13
    1000m Row 5:42
    v median +0:53
  6. Block 06 11:36
    Running 6 8:04
    v median +3:10
    v median +1:19
  7. Block 07 19:39
    Running 7 10:21
    v median +5:27
    v median +4:03
  8. Block 08 30:27
    Running 8 13:15
    v median +6:21
    Wall Balls 17:12
    v median +9:53

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:14
0:16 0:58
B2 · 50m Sled Push
0:47
0:17 0:30
B3 · 50m Sled Pull
0:50
0:23 0:27
B4 · 80m Burpee Broad Jump
2:20
0:50 1:30
B5 · 1000m Row
2:25
1:02 1:23
B6 · 200m Farmers Carry
2:43
2:10 0:33
B7 · 100m Sandbag Lunges
2:03
1:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:44 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 53
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897