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James Knell

GBR M 35-39 n = 897
Finish · net time
2:45:37
+1:20:17 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
892/897
35-39
174/175
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:10
v median
490/897
Rank
Biggest loss
Wall Balls
+6:35
v median
854/897
Rank

The race, in words

2:45:37 at London Olympia 2026 put James Knell 892nd of 897 men in the Open division.

If there was time left out there, it was on the wall balls, 6:35 behind the median. A harder second half: 11:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 21:30, behind 99% of the field.

London Olympia ran fast: the 1,564 athletes who also raced elsewhere this season were about 0:53 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:14
    Running 1 10:14
    v median +5:34
    v median +0:32
  2. Block 02 14:28
    Running 2 9:30
    v median +4:58
    v median +1:49
  3. Block 03 17:29
    Running 3 8:33
    v median +3:41
    v median +4:22
  4. Block 04 20:55
    Running 4 9:08
    v median +4:15
    v median +6:15
  5. Block 05 16:13
    Running 5 9:58
    v median +4:56
    1000m Row 6:15
    v median +1:26
  6. Block 06 13:35
    Running 6 9:25
    v median +4:31
    v median +1:57
  7. Block 07 15:56
    Running 7 10:31
    v median +5:37
    v median +0:10
  8. Block 08 30:25
    Running 8 16:31
    v median +9:37
    Wall Balls 13:54
    v median +6:35

Roxzone, per block

Approach · Exit 21:30

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:17
0:03 1:14
B4 · 80m Burpee Broad Jump
3:17
0:25 2:52
B5 · 1000m Row
3:26
0:13 3:13
B6 · 200m Farmers Carry
3:53
2:20 1:33
B7 · 100m Sandbag Lunges
8:12
1:21 6:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:20:32 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 53
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897