The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Georgina Frost crossed the line in 1:18:33: 82nd of 758 women, faster than 89% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were the standout, 1:43 quicker than the median and 80th of 758. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:06v median −1:17
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Block 02 6:58Running 2 4:01v median −1:15
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Block 03 9:01Running 3 4:12v median −1:18
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Block 04 9:06Running 4 4:08v median −1:24
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Block 05 9:16Running 5 4:12v median −1:28
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Block 06 6:24Running 6 4:12v median −1:19
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Block 07 8:40Running 7 4:09v median −1:22
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Block 08 13:35Running 8 5:41v median −2:02
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.