The race, in three figures
The race, in words
1:19:29 at London Olympia 2026 put Alana Young 96th of 758 women in the Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 3:03 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:23v median −1:00
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Block 02 7:20Running 2 4:33v median −0:43
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Block 03 9:08Running 3 4:51v median −0:39
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Block 04 10:43Running 4 4:53v median −0:39
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Block 05 10:24Running 5 5:16v median −0:24
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Block 06 6:54Running 6 4:50v median −0:41
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Block 07 7:03Running 7 5:03v median −0:28
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Block 08 11:34Running 8 6:42v median −1:01
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.