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Cassie Goswell

GBR W 30-34 n = 758
Finish · net time
1:22:18
−11:36 v median 1:33:54
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
139/758
30-34
36/149
Field beaten
82%

The race, in three figures

Field beaten
84%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
24/758
Rank
Biggest loss
50m Sled Push
+0:48
v median
692/758
Rank

The race, in words

Cassie Goswell finished 139th of 758 women in the Open division at London Olympia 2026, in 1:22:18, faster than 82% of the field.

The burpee broad jumps were where this race was made, 2:28 ahead of the median. If there was time left out there, it was on the sled push, 0:48 behind the median. Stronger after halfway: 2:15 better against the middle of the field than before it.

London Olympia ran fast: the 1,083 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:37
    v median −0:46
    v median +0:18
  2. Block 02 8:20
    Running 2 4:35
    v median −0:41
    v median +0:48
  3. Block 03 10:54
    Running 3 4:46
    v median −0:44
    v median +0:45
  4. Block 04 8:58
    Running 4 4:45
    v median −0:47
    v median −2:28
  5. Block 05 10:10
    Running 5 4:55
    v median −0:45
    1000m Row 5:15
    v median −0:11
  6. Block 06 7:20
    Running 6 4:54
    v median −0:37
    v median +0:03
  7. Block 07 7:51
    Running 7 4:54
    v median −0:37
    v median −2:06
  8. Block 08 13:09
    Running 8 6:52
    v median −0:51
    Wall Balls 6:17
    v median −0:42

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 ahead

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 9
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758