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Lara Baker-James

GBR W 35-39 n = 758
Finish · net time
1:26:07
−7:47 v median 1:33:54
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
216/758
35-39
38/117
Field beaten
72%

The race, in three figures

Field beaten
56%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:32
v median
128/758
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
272/758
Rank

The race, in words

Lara Baker-James finished 216th of 758 women in the Open division at London Olympia 2026, in 1:26:07, faster than 72% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the wall balls: 1:32 on the median.

London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:35
    v median +0:12
    v median −0:20
  2. Block 02 7:52
    Running 2 5:15
    v median −0:01
    v median −0:20
  3. Block 03 10:02
    Running 3 5:23
    v median −0:07
    v median −0:44
  4. Block 04 10:45
    Running 4 5:14
    v median −0:18
    v median −1:10
  5. Block 05 10:27
    Running 5 5:36
    v median −0:04
    1000m Row 4:51
    v median −0:35
  6. Block 06 7:41
    Running 6 5:28
    v median −0:03
    v median −0:10
  7. Block 07 9:52
    Running 7 5:32
    v median +0:01
    v median −0:43
  8. Block 08 12:57
    Running 8 7:30
    v median −0:13
    Wall Balls 5:27
    v median −1:32

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:59
0:09 0:50
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:54
0:23 0:31
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
0:56
0:36 0:20
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:32 ahead

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 14
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758