The race, in three figures
The race, in words
1:29:35 at London Olympia 2026 put Rachel Williams 293rd of 758 women in the Open division, ahead of 61% of the field.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. On the sled pull the field had the edge, by 1:14. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
The field ran 3:15 faster at London Olympia 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:13v median −0:10
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Block 02 7:24Running 2 4:59v median −0:17
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Block 03 11:52Running 3 5:15v median −0:15
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Block 04 10:18Running 4 5:08v median −0:24
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Block 05 10:47Running 5 5:22v median −0:18
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Block 06 7:41Running 6 5:02v median −0:29
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Block 07 8:52Running 7 5:04v median −0:27
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Block 08 14:07Running 8 7:01v median −0:42
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.