The race, in three figures
The race, in words
1:29:36 at London Olympia 2026 put Emily Astley 294th of 758 women in the Open division, ahead of 61% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were where this race was made, 1:53 ahead of the median. The race faded late: the second half went 7:43 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:54v median −0:29
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Block 02 7:04Running 2 4:38v median −0:38
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Block 03 10:06Running 3 4:48v median −0:42
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Block 04 9:37Running 4 4:49v median −0:43
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Block 05 12:35Running 5 7:12v median +1:32
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Block 06 7:08Running 6 4:51v median −0:40
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Block 07 10:13Running 7 4:57v median −0:34
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Block 08 16:56Running 8 11:37v median +3:54
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.