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United Kingdom / London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Conroy

GBR W 40-44 n = 758
Finish · net time
1:31:38
−2:16 v median 1:33:54
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
333/758
40-44
61/111
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
167/758
Rank
Biggest loss
200m Farmers Carry
+2:32
v median
746/758
Rank

The race, in words

1:31:38 at London Olympia 2026 put Emily Conroy 333rd of 758 women in the Open division, ahead of 56% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 36% on the stations. The farmers carry cost the most time: 2:32 slower than the median. Time in the roxzone, 5:06, was faster than 89% of the field.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:42
    v median +1:19
    1000m SkiErg 5:44
    v median +0:35
  2. Block 02 7:21
    Running 2 4:37
    v median −0:39
    50m Sled Push 2:44
    v median −0:13
  3. Block 03 9:27
    Running 3 4:54
    v median −0:36
    50m Sled Pull 4:33
    v median −0:50
  4. Block 04 12:23
    Running 4 4:53
    v median −0:39
    80m Burpee Broad Jump 7:30
    v median +0:49
  5. Block 05 10:00
    Running 5 4:58
    v median −0:42
    1000m Row 5:02
    v median −0:24
  6. Block 06 9:49
    Running 6 4:54
    v median −0:37
    200m Farmers Carry 4:55
    v median +2:32
  7. Block 07 11:02
    Running 7 5:14
    v median −0:17
    100m Sandbag Lunges 5:48
    v median +0:45
  8. Block 08 14:08
    Running 8 6:44
    v median −0:59
    Wall Balls 7:24
    v median +0:25

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
−2:21
19:33 −21:54
B6 · 200m Farmers Carry
4:40
−6:59 11:39
B7 · 100m Sandbag Lunges
0:23
−11:10 11:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 20
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758