The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Abigail White crossed the line in 1:33:47: 378th of 758 women, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. The sled pull cost the most time: 0:40 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:13v median +0:50
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Block 02 8:52Running 2 5:32v median +0:16
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Block 03 11:36Running 3 5:33v median +0:03
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Block 04 11:16Running 4 5:25v median −0:07
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Block 05 10:51Running 5 5:36v median −0:04
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Block 06 7:59Running 6 5:37v median +0:06
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Block 07 10:14Running 7 6:05v median +0:34
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Block 08 14:15Running 8 7:56v median +0:13
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.