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United Kingdom / London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Emma Flint

GBR W 40-44 n = 758
Finish · net time
1:35:11
+1:17 v median 1:33:54
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
411/758
40-44
69/111
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
118/758
Rank
Biggest loss
1000m Row
+0:38
v median
653/758
Rank

The race, in words

1:35:11 at London Olympia 2026 put Emma Flint 411th of 758 women in the Open division.

The row cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:55
    v median +0:32
    1000m SkiErg 5:12
    v median +0:03
  2. Block 02 8:42
    Running 2 5:56
    v median +0:40
    50m Sled Push 2:46
    v median −0:11
  3. Block 03 11:13
    Running 3 6:00
    v median +0:30
    50m Sled Pull 5:13
    v median −0:10
  4. Block 04 12:51
    Running 4 5:59
    v median +0:27
    80m Burpee Broad Jump 6:52
    v median +0:11
  5. Block 05 12:08
    Running 5 6:04
    v median +0:24
    1000m Row 6:04
    v median +0:38
  6. Block 06 7:57
    Running 6 5:57
    v median +0:26
    200m Farmers Carry 2:00
    v median −0:23
  7. Block 07 10:26
    Running 7 5:39
    v median +0:08
    100m Sandbag Lunges 4:47
    v median −0:16
  8. Block 08 14:21
    Running 8 7:42
    v median −0:01
    Wall Balls 6:39
    v median −0:20

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:06
0:09 0:57
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:57
0:24 0:33
B5 · 1000m Row
1:21
0:13 1:08
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:32 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 24
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758