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London Olympia / HYROX / Season 8 (2025/26)

Alison Cape

GBR W 50-54 n = 758
Finish · net time
1:50:53
+16:59 v median 1:33:54
Women
604/758
50-54
25/31
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−1:48
v median
48/758
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
638/758
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:19
    v median +0:56
    1000m SkiErg 5:06
    v median −0:03
  2. Block 02 8:56
    Running 2 5:59
    v median +0:43
    50m Sled Push 2:57
    v median +0:00
  3. Block 03 12:31
    Running 3 6:12
    v median +0:42
    50m Sled Pull 6:19
    v median +0:56
  4. Block 04 15:44
    Running 4 6:19
    v median +0:47
    80m Burpee Broad Jump 9:25
    v median +2:44
  5. Block 05 12:14
    Running 5 6:40
    v median +1:00
    1000m Row 5:34
    v median +0:08
  6. Block 06 9:07
    Running 6 6:42
    v median +1:11
    200m Farmers Carry 2:25
    v median +0:02
  7. Block 07 9:58
    Running 7 6:43
    v median +1:12
    100m Sandbag Lunges 3:15
    v median −1:48
  8. Block 08 19:35
    Running 8 10:06
    v median +2:23
    Wall Balls 9:29
    v median +2:30

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:07
0:30 0:37
B5 · 1000m Row
1:57
0:18 1:39
B6 · 200m Farmers Carry
1:25
0:53 0:32
B7 · 100m Sandbag Lunges
4:18
0:58 3:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:14 behind
Source Unofficial
Event
London Olympia
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758