The race, in three figures
The race, in words
1:51:36 at London Olympia 2026 put Emily Pummell 609th of 758 women in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 9% on the runs. The sandbag lunges cost the most time: 1:48 slower than the median. A harder second half: 6:25 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:39v median +1:16
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Block 02 9:18Running 2 6:34v median +1:18
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Block 03 11:35Running 3 6:48v median +1:18
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Block 04 14:38Running 4 7:13v median +1:41
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Block 05 14:00Running 5 8:16v median +2:36
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Block 06 9:31Running 6 7:19v median +1:48
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Block 07 14:20Running 7 7:29v median +1:58
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Block 08 17:59Running 8 10:52v median +3:09
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.