The race, in three figures
The race, in words
Lee Tynan & Aaron Woodman finished in the top 10% of the field at London Olympia 2026, in 50:51 for 5th of 484 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 3:17, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:22v median −0:52
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Block 02 4:47Running 2 3:13v median −0:49
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Block 03 5:54Running 3 3:24v median −0:53
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Block 04 5:09Running 4 3:21v median −0:55
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Block 05 7:00Running 5 3:21v median −0:59
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Block 06 4:45Running 6 3:24v median −0:53
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Block 07 5:32Running 7 3:21v median −0:58
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Block 08 7:48Running 8 4:28v median −1:23
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 483
A pace, not a person: at every mat, the middle of the 483 men's teams who finished.