The race, in three figures
The race, in words
Ben Courty & Joe Lawless finished 57th of 484 men's teams in the Doubles Pro division at London Olympia 2026, in 58:03, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Quick through the roxzone: 3:37, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:50v median −0:24
-
Block 02 5:39Running 2 3:33v median −0:29
-
Block 03 7:08Running 3 3:40v median −0:37
-
Block 04 6:11Running 4 3:40v median −0:36
-
Block 05 7:45Running 5 3:40v median −0:40
-
Block 06 5:19Running 6 3:44v median −0:33
-
Block 07 6:35Running 7 3:45v median −0:34
-
Block 08 8:34Running 8 5:01v median −0:50
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 483
A pace, not a person: at every mat, the middle of the 483 men's teams who finished.