The race, in three figures
The race, in words
In the Doubles Pro division at London Olympia 2026, Alex Bleach & George Gibson crossed the line in 1:00:59: 112th of 484 men's teams, faster than 77% of the field.
The sandbag lunges were the standout, 2:00 quicker than the median and 3rd of 484. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:50v median −0:24
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Block 02 6:02Running 2 3:38v median −0:24
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Block 03 7:17Running 3 3:59v median −0:18
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Block 04 6:37Running 4 3:48v median −0:28
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Block 05 8:11Running 5 4:03v median −0:17
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Block 06 5:44Running 6 3:53v median −0:24
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Block 07 5:34Running 7 4:00v median −0:19
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Block 08 9:00Running 8 5:23v median −0:28
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 483
A pace, not a person: at every mat, the middle of the 483 men's teams who finished.