The race, in three figures
The race, in words
A top 10% finish for Sophie Whiting & Frannii Bowen at London Olympia 2026: 1:04:40, 29th of 314 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Quick through the roxzone: 4:19, ahead of 89% of the field.
London Olympia ran fast: the 175 teams who also raced elsewhere this season were about 1:17 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:00v median −1:02
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Block 02 6:23Running 2 4:06v median −0:44
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Block 03 7:36Running 3 4:26v median −0:36
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Block 04 6:52Running 4 4:17v median −0:43
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Block 05 8:41Running 5 4:24v median −0:44
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Block 06 6:10Running 6 4:23v median −0:40
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Block 07 7:19Running 7 4:19v median −0:47
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Block 08 9:28Running 8 5:44v median −1:12
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women's teams who finished.