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Ruth Spedding & Kourtney Ling — London Olympia 2026

W 35-39 n = 314
Finish · net time
1:17:38
+0:04 v median 1:17:34
Course −1:17 v season average ±0:31 · 175 teams
Women
160/314
35-39
31/57
Field beaten
49%

The race, in three figures

Field beaten
40%
Runs
63%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
41/314
Rank
Biggest loss
50m Sled Pull
+0:07
v median
185/314
Rank

The race, in words

1:17:38 at London Olympia 2026 put Ruth Spedding & Kourtney Ling 160th of 314 women's teams in the Doubles Pro division.

The stations carried this race: faster than 63% of the field across all eight, against 40% on the runs. No single station decided it: every one landed within 0:17 of the median.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 5:02
    v median +0:00
    v median −0:17
  2. Block 02 7:22
    Running 2 4:53
    v median +0:03
    v median −0:01
  3. Block 03 9:18
    Running 3 5:11
    v median +0:09
    v median +0:07
  4. Block 04 8:31
    Running 4 5:16
    v median +0:16
    v median −0:14
  5. Block 05 10:06
    Running 5 5:20
    v median +0:12
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:18
    Running 6 5:30
    v median +0:27
    v median −0:09
  7. Block 07 9:18
    Running 7 5:32
    v median +0:26
    v median −0:10
  8. Block 08 11:24
    Running 8 7:26
    v median +0:30
    Wall Balls 3:58
    v median −0:14

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
1:07
0:41 0:26
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:03 behind

Elsewhere

The board

Doubles Pro · Women at London Olympia 2026

See this race on page 4
Source Official
Event
London Olympia 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI140B
Measured against
Women · n = 314