The race, in three figures
The race, in words
1:36:27 at London Olympia 2026 put Kate Smith & Lindsey Salgarth 290th of 314 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 2:49 slower than the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:40, behind 91% of the field.
London Olympia gave the field time back: about 1:17 faster than the average race this season, by 175 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:58v median +0:56
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Block 02 8:50Running 2 5:44v median +0:54
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Block 03 10:12Running 3 5:42v median +0:40
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Block 04 11:14Running 4 5:47v median +0:47
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Block 05 11:09Running 5 6:07v median +0:59
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Block 06 8:01Running 6 5:53v median +0:50
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Block 07 12:49Running 7 6:04v median +0:58
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Block 08 15:48Running 8 8:54v median +1:58
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women's teams who finished.