The race, in three figures
The race, in words
In the Doubles Open division at London Olympia 2026, Samuel Muggleton & Adam Barnes crossed the line in 1:12:24: 66th of 171 men's teams, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. On the row the field had the edge, by 0:31. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
London Olympia gave the field time back: about 1:07 faster than the average race this season, by 1,281 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:01v median +0:06
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Block 02 6:23Running 2 4:35v median −0:11
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Block 03 7:32Running 3 4:46v median −0:10
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Block 04 8:03Running 4 4:51v median −0:10
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Block 05 10:10Running 5 5:08v median −0:04
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Block 06 6:10Running 6 4:45v median −0:22
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Block 07 8:03Running 7 5:10v median +0:03
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Block 08 11:23Running 8 6:56v median −0:02
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men's teams who finished.