The race, in three figures
The race, in words
A top 10% finish for Sharon West & Katie Conyers at London Olympia 2026: 1:11:21, 11th of 174 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:42 quicker than the median and 4th of 174. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 91% of the field.
London Olympia gave the field time back: about 1:39 faster than the average race this season, by 1,391 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:00v median −0:46
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Block 02 6:15Running 2 4:50v median −0:34
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Block 03 7:58Running 3 5:01v median −0:35
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Block 04 8:01Running 4 5:12v median −0:29
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Block 05 9:46Running 5 5:11v median −0:38
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Block 06 6:54Running 6 5:13v median −0:36
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Block 07 7:44Running 7 5:09v median −0:40
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Block 08 10:45Running 8 6:55v median −1:08
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 173
A pace, not a person: at every mat, the middle of the 173 women's teams who finished.