Shona Ferguson & Emma Shurrock — London Olympia

The race, in three figures

Field beaten

69%

Runs

59%

Stations

Biggest gain

80m Burpee Broad Jump

−0:38

v median

51/174

Rank

Biggest loss

1000m Row

+0:09

v median

123/174

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:56

28/174
v median −0:50

1000m SkiErg 4:37

64/174
v median −0:05
Block 02 6:12

Running 2 4:36

17/174
v median −0:48

50m Sled Push 1:36

41/174
v median −0:09
Block 03 8:51

Running 3 4:43

14/174
v median −0:53

50m Sled Pull 4:08

99/174
v median +0:06
Block 04 8:35

Running 4 4:42

11/174
v median −0:59

80m Burpee Broad Jump 3:53

51/174
v median −0:38
Block 05 10:17

Running 5 4:54

16/174
v median −0:55

1000m Row 5:23

123/174
v median +0:09
Block 06 6:42

Running 6 4:50

15/174
v median −0:59

200m Farmers Carry 1:52

56/174
v median −0:05
Block 07 8:45

Running 7 4:51

17/174
v median −0:58

100m Sandbag Lunges 3:54

84/174
v median −0:02
Block 08 16:05

Running 8 11:14

152/174
v median +3:11

Wall Balls 4:51

98/174
v median +0:07

Where the race went

Run total: 44:41
Stations: 30:14
Roxzone: 5:29
Best run lap: 4:36

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg

0:51

0:08 0:43

B2 · 50m Sled Push

0:33

0:08 0:25

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:43

0:21 0:22

B5 · 1000m Row

1:02

0:12 0:50

B6 · 200m Farmers Carry

1:01

0:44 0:17

B7 · 100m Sandbag Lunges

0:52

0:44 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 173

A pace, not a person: at every mat, the middle of the 173 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1407

Measured against

Women · n = 174