Caroline Rainbow & Alexandra Rainbow — London Olympia

The race, in three figures

Field beaten

35%

Runs

Stations

Biggest gain

1000m Row

+0:00

v median

89/174

Rank

Biggest loss

Wall Balls

+1:59

v median

160/174

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:17

Running 1 6:11

132/174
v median +0:25

1000m SkiErg 5:06

155/174
v median +0:24
Block 02 7:58

Running 2 5:42

119/174
v median +0:18

50m Sled Push 2:16

168/174
v median +0:31
Block 03 10:29

Running 3 5:51

108/174
v median +0:15

50m Sled Pull 4:38

133/174
v median +0:36
Block 04 11:42

Running 4 5:58

116/174
v median +0:17

80m Burpee Broad Jump 5:44

152/174
v median +1:13
Block 05 11:15

Running 5 6:01

102/174
v median +0:12

1000m Row 5:14

89/174
v median +0:00
Block 06 8:14

Running 6 6:03

116/174
v median +0:14

200m Farmers Carry 2:11

135/174
v median +0:14
Block 07 11:46

Running 7 6:12

122/174
v median +0:23

100m Sandbag Lunges 5:34

162/174
v median +1:38
Block 08 15:28

Running 8 8:45

129/174
v median +0:42

Wall Balls 6:43

160/174
v median +1:59

Where the race went

Run total: 50:38
Stations: 37:26
Roxzone: 6:42
Best run lap: 5:42

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg

1:09

0:11 0:58

B2 · 50m Sled Push

0:35

0:10 0:25

B3 · 50m Sled Pull

0:32

0:03 0:29

B4 · 80m Burpee Broad Jump

1:00

0:25 0:35

B5 · 1000m Row

1:23

0:15 1:08

B6 · 200m Farmers Carry

1:03

0:44 0:19

B7 · 100m Sandbag Lunges

1:01

0:50 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 173

A pace, not a person: at every mat, the middle of the 173 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 behind

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1407

Measured against

Women · n = 174