The race, in three figures
The race, in words
In the Doubles Open division at London Olympia 2026, David Cook & Sophie Cook crossed the line in 1:09:30: 39th of 213 mixed teams, faster than 82% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 68% on the runs. The sandbag lunges were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
London Olympia ran fast: the 1,146 teams who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:11v median −0:12
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Block 02 6:22Running 2 4:43v median −0:22
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Block 03 7:46Running 3 4:54v median −0:26
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Block 04 7:31Running 4 4:56v median −0:28
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Block 05 9:16Running 5 4:58v median −0:33
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Block 06 6:29Running 6 5:06v median −0:21
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Block 07 7:55Running 7 5:09v median −0:21
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Block 08 10:10Running 8 6:36v median −1:00
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 212
A pace, not a person: at every mat, the middle of the 212 mixed teams who finished.