Emma Smith & Adam Smith — London Olympia

The race, in three figures

Field beaten

15%

Runs

20%

Stations

Biggest gain

1000m SkiErg

+0:04

v median

122/213

Rank

Biggest loss

100m Sandbag Lunges

+2:22

v median

201/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:18

Running 1 7:01

199/213
v median +1:38

1000m SkiErg 4:17

122/213
v median +0:04
Block 02 8:49

Running 2 6:26

189/213
v median +1:21

50m Sled Push 2:23

165/213
v median +0:18
Block 03 10:41

Running 3 6:47

191/213
v median +1:27

50m Sled Pull 3:54

116/213
v median +0:07
Block 04 11:15

Running 4 6:56

194/213
v median +1:32

80m Burpee Broad Jump 4:19

151/213
v median +0:34
Block 05 12:14

Running 5 6:49

182/213
v median +1:18

1000m Row 5:25

190/213
v median +0:38
Block 06 9:24

Running 6 6:57

191/213
v median +1:30

200m Farmers Carry 2:27

199/213
v median +0:31
Block 07 13:29

Running 7 6:48

183/213
v median +1:18

100m Sandbag Lunges 6:41

201/213
v median +2:22
Block 08 15:17

Running 8 9:11

171/213
v median +1:35

Wall Balls 6:06

168/213
v median +1:08

Where the race went

Run total: 56:53
Stations: 35:32
Roxzone: 7:59
Best run lap: 6:26

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

1:17

0:12 1:05

B2 · 50m Sled Push

0:40

0:10 0:30

B3 · 50m Sled Pull

0:36

0:04 0:32

B4 · 80m Burpee Broad Jump

1:06

0:26 0:40

B5 · 1000m Row

1:44

0:21 1:23

B6 · 200m Farmers Carry

1:09

0:45 0:24

B7 · 100m Sandbag Lunges

1:26

0:55 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 212

A pace, not a person: at every mat, the middle of the 212 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:14 behind

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1407

Measured against

Mixed · n = 213