The race, in three figures
The race, in words
In the Doubles Open division at London Olympia 2026, Emily Kent & Morgan Thomas crossed the line in 1:19:40: 168th of 554 women's teams, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:30v median −0:14
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Block 02 6:45Running 2 5:08v median −0:20
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Block 03 8:58Running 3 5:22v median −0:18
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Block 04 9:28Running 4 5:31v median −0:11
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Block 05 10:42Running 5 6:02v median +0:13
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Block 06 7:10Running 6 5:28v median −0:20
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Block 07 8:33Running 7 5:27v median −0:19
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Block 08 11:35Running 8 7:34v median −0:19
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women's teams who finished.