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Alison Spall & Karen Knight — London Olympia 2026

W 50-54 n = 554
Finish · net time
1:26:35
+1:22 v median 1:25:13
Course −1:39 v season average ±0:18 · 1,391 teams
Women
306/554
50-54
8/25
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
220/554
Rank
Biggest loss
Wall Balls
+0:41
v median
414/554
Rank

The race, in words

1:26:35 at London Olympia 2026 put Alison Spall & Karen Knight 306th of 554 women's teams in the Doubles Open division.

The wall balls cost the most time: 0:41 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

London Olympia ran fast: the 1,391 teams who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 8:25
    v median +2:41
    v median +0:05
  2. Block 02 7:18
    Running 2 5:21
    v median −0:07
    v median +0:12
  3. Block 03 9:35
    Running 3 5:29
    v median −0:11
    v median +0:14
  4. Block 04 9:36
    Running 4 5:31
    v median −0:11
    v median −0:18
  5. Block 05 10:56
    Running 5 5:32
    v median −0:17
    1000m Row 5:24
    v median +0:15
  6. Block 06 7:31
    Running 6 5:31
    v median −0:17
    v median +0:03
  7. Block 07 9:33
    Running 7 5:31
    v median −0:15
    v median +0:13
  8. Block 08 13:01
    Running 8 7:41
    v median −0:12
    Wall Balls 5:20
    v median +0:41

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:48
0:25 0:23
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
1:07
0:45 0:22
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22 behind

Elsewhere

The board

Doubles Open · Women at London Olympia 2026

See this race on page 25
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1408
Measured against
Women · n = 554