The race, in three figures
The race, in words
1:22:23 at London Olympia 2026 put Philippa Rowan & Nicholas Ogbonna 263rd of 454 mixed teams in the Doubles Open division.
A station race more than a running one: 73% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were the standout, 1:49 quicker than the median and 14th of 454. 8:51 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:50v median +0:25
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Block 02 7:26Running 2 5:29v median +0:19
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Block 03 9:14Running 3 5:40v median +0:18
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Block 04 9:14Running 4 5:34v median +0:14
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Block 05 10:33Running 5 5:38v median +0:11
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Block 06 7:27Running 6 5:45v median +0:24
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Block 07 8:02Running 7 5:46v median +0:26
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Block 08 11:40Running 8 7:01v median −0:13
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 451
A pace, not a person: at every mat, the middle of the 451 mixed teams who finished.