The race, in three figures
The race, in words
1:23:44 at London Olympia 2026 put Rich Carr & Nicky Garaway 284th of 454 mixed teams in the Doubles Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 26% on the stations. The burpee broad jumps cost the most time: 1:20 slower than the median. Stronger after halfway: 2:49 better against the middle of the field than before it.
London Olympia ran fast: the 1,146 teams who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:06v median +0:41
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Block 02 7:15Running 2 5:29v median +0:19
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Block 03 9:55Running 3 5:31v median +0:09
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Block 04 10:12Running 4 5:21v median +0:01
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Block 05 10:15Running 5 5:24v median −0:03
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Block 06 7:38Running 6 5:29v median +0:08
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Block 07 10:26Running 7 5:22v median +0:02
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Block 08 11:34Running 8 7:14v median +0:00
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 451
A pace, not a person: at every mat, the middle of the 451 mixed teams who finished.