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Mat Forde & Laura Francis — London Olympia 2026

Mixed 40-44 n = 454
Finish · net time
1:23:58
+3:07 v median 1:20:51
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
288/454
40-44
36/62
Field beaten
37%

The race, in three figures

Field beaten
47%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
117/454
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
385/454
Rank

The race, in words

1:23:58 at London Olympia 2026 put Mat Forde & Laura Francis 288th of 454 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:08. Paced to finish: the second half went 2:49 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:50
    v median +0:25
    v median +0:10
  2. Block 02 9:38
    Running 2 7:30
    v median +2:20
    v median +0:04
  3. Block 03 9:23
    Running 3 5:01
    v median −0:21
    v median +0:43
  4. Block 04 8:49
    Running 4 5:01
    v median −0:19
    v median +0:17
  5. Block 05 9:45
    Running 5 5:04
    v median −0:23
    1000m Row 4:41
    v median −0:02
  6. Block 06 6:42
    Running 6 4:59
    v median −0:22
    v median −0:10
  7. Block 07 10:27
    Running 7 5:14
    v median −0:06
    v median +1:08
  8. Block 08 12:30
    Running 8 7:06
    v median −0:08
    Wall Balls 5:24
    v median +0:37

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:50
0:23 0:27
B5 · 1000m Row
1:15
0:12 1:03
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:23
0:50 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 451

A pace, not a person: at every mat, the middle of the 451 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 28
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1408
Measured against
Mixed · n = 454