Skip to content
Sign in Sign up
United Kingdom / London Olympia 2026 / Doubles Open · Men / Season 8 (2025/26)

Alex Winstanley & Akil Knight — London Olympia 2026

Alex Winstanley Akil Knight
M 30-34 n = 396
Finish · net time
56:30
−17:33 v median 1:14:03
Course −1:07 v season average ±0:15 · 1,281 teams
Men
4/396
30-34
1/90
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
24/396
Rank
Biggest loss
50m Sled Push
−0:09
v median
117/396
Rank

The race, in words

Alex Winstanley & Akil Knight finished in the top 10% of the field at London Olympia 2026, in 56:30 for 4th of 396 men's teams in the Doubles Open division.

The sandbag lunges were the standout, 1:00 quicker than the median and 24th of 396. Paced to finish: the second half went 2:36 better against the middle of the field than the first.

London Olympia ran fast: the 1,281 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:29
    v median −1:22
    1000m SkiErg 3:44
    v median −0:15
  2. Block 02 4:58
    Running 2 3:19
    v median −1:17
    50m Sled Push 1:39
    v median −0:09
  3. Block 03 6:14
    Running 3 3:33
    v median −1:21
    50m Sled Pull 2:41
    v median −0:16
  4. Block 04 6:20
    Running 4 3:30
    v median −1:25
    80m Burpee Broad Jump 2:50
    v median −0:25
  5. Block 05 7:47
    Running 5 3:47
    v median −1:18
    1000m Row 4:00
    v median −0:28
  6. Block 06 4:50
    Running 6 3:27
    v median −1:32
    200m Farmers Carry 1:23
    v median −0:21
  7. Block 07 6:09
    Running 7 3:34
    v median −1:25
    100m Sandbag Lunges 2:35
    v median −1:00
  8. Block 08 8:34
    Running 8 4:34
    v median −2:15
    Wall Balls 4:00
    v median −0:36

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
1:00
0:24 0:36
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:32 ahead

Elsewhere

The board

Doubles Open · Men at London Olympia 2026

See this race on page 1
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1409
Measured against
Men · n = 396