Shane Mitchell & James Alexander — London Olympia

The race, in three figures

Field beaten

58%

Runs

33%

Stations

Biggest gain

80m Burpee Broad Jump

−0:16

v median

150/396

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

315/396

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 5:11

260/396
v median +0:20

1000m SkiErg 4:17

344/396
v median +0:18
Block 02 6:03

Running 2 4:22

138/396
v median −0:14

50m Sled Push 1:41

133/396
v median −0:07
Block 03 8:06

Running 3 4:36

140/396
v median −0:18

50m Sled Pull 3:30

310/396
v median +0:33
Block 04 7:39

Running 4 4:40

148/396
v median −0:15

80m Burpee Broad Jump 2:59

150/396
v median −0:16
Block 05 9:39

Running 5 4:47

144/396
v median −0:18

1000m Row 4:52

340/396
v median +0:24
Block 06 6:29

Running 6 4:45

157/396
v median −0:14

200m Farmers Carry 1:44

197/396
v median +0:00
Block 07 9:10

Running 7 4:55

186/396
v median −0:04

100m Sandbag Lunges 4:15

315/396
v median +0:40
Block 08 11:54

Running 8 6:52

209/396
v median +0:03

Wall Balls 5:02

276/396
v median +0:26

Where the race went

Run total: 40:04
Stations: 28:20
Roxzone: 5:31
Best run lap: 4:22

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:55

0:08 0:47

B2 · 50m Sled Push

0:26

0:07 0:19

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:42

0:20 0:22

B5 · 1000m Row

1:07

0:11 0:56

B6 · 200m Farmers Carry

0:54

0:38 0:16

B7 · 100m Sandbag Lunges

0:59

0:49 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:12 ahead

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1409

Measured against

Men · n = 396