The race, in three figures
The race, in words
A top 10% finish for Rosa Connors & Lucy Connors at London Olympia 2026: 1:07:46, 7th of 404 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 95% of the field.
London Olympia gave the field time back: about 1:40 faster than the average race this season, by 1,396 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:34v median −1:09
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Block 02 5:42Running 2 4:09v median −1:18
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Block 03 7:49Running 3 4:26v median −1:12
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Block 04 7:48Running 4 4:21v median −1:21
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Block 05 9:21Running 5 4:30v median −1:21
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Block 06 6:05Running 6 4:26v median −1:19
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Block 07 7:10Running 7 4:24v median −1:22
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Block 08 10:02Running 8 6:16v median −1:34
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women's teams who finished.