The race, in three figures
The race, in words
A top 10% finish for Ellie Ridgley & Rebecca Lapage at London Olympia 2026: 1:08:29, 11th of 404 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 4:45, ahead of 96% of the field.
London Olympia ran fast: the 1,391 teams who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:32v median −1:11
-
Block 02 6:09Running 2 4:17v median −1:10
-
Block 03 7:50Running 3 4:32v median −1:06
-
Block 04 7:42Running 4 4:35v median −1:07
-
Block 05 9:24Running 5 4:37v median −1:14
-
Block 06 6:21Running 6 4:33v median −1:12
-
Block 07 7:26Running 7 4:47v median −0:59
-
Block 08 10:08Running 8 6:19v median −1:31
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women's teams who finished.