Grace Knight & Lorna Macdonald — London Olympia

The race, in three figures

Field beaten

95%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

36/404

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

262/404

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:46

45/404
v median −0:57

1000m SkiErg 4:13

10/404
v median −0:26
Block 02 6:01

Running 2 4:22

16/404
v median −1:05

50m Sled Push 1:39

84/404
v median −0:09
Block 03 7:49

Running 3 4:40

27/404
v median −0:58

50m Sled Pull 3:09

36/404
v median −0:38
Block 04 8:31

Running 4 4:39

22/404
v median −1:03

80m Burpee Broad Jump 3:52

119/404
v median −0:29
Block 05 9:26

Running 5 4:42

20/404
v median −1:09

1000m Row 4:44

34/404
v median −0:22
Block 06 6:44

Running 6 4:42

24/404
v median −1:03

200m Farmers Carry 2:02

262/404
v median +0:06
Block 07 8:08

Running 7 4:40

14/404
v median −1:06

100m Sandbag Lunges 3:28

129/404
v median −0:21
Block 08 11:10

Running 8 6:24

34/404
v median −1:26

Wall Balls 4:46

224/404
v median +0:05

Where the race went

Run total: 38:51
Stations: 27:53
Roxzone: 4:44
Best run lap: 4:22

Riga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:49

0:07 0:42

B2 · 50m Sled Push

0:27

0:07 0:20

B3 · 50m Sled Pull

0:22

0:02 0:20

B4 · 80m Burpee Broad Jump

0:33

0:20 0:13

B5 · 1000m Row

0:57

0:11 0:46

B6 · 200m Farmers Carry

0:49

0:36 0:13

B7 · 100m Sandbag Lunges

0:45

0:40 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 403

A pace, not a person: at every mat, the middle of the 403 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 ahead

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1409

Measured against

Women · n = 404