The race, in three figures
The race, in words
In the Doubles Open division at London Olympia 2026, Fay Coles & Karen Troup crossed the line in 1:20:58: 143rd of 404 women's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:41v median −0:02
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Block 02 6:59Running 2 5:17v median −0:10
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Block 03 9:01Running 3 5:21v median −0:17
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Block 04 9:42Running 4 5:17v median −0:25
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Block 05 10:31Running 5 5:42v median −0:09
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Block 06 7:09Running 6 5:30v median −0:15
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Block 07 8:41Running 7 5:32v median −0:14
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Block 08 12:29Running 8 7:43v median −0:07
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women's teams who finished.