The race, in three figures
The race, in words
1:23:04 at London Olympia 2026 put Rebecca Pontefract & Georgia Burrows 168th of 404 women's teams in the Doubles Open division, ahead of 58% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:35v median −0:08
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Block 02 7:14Running 2 5:13v median −0:14
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Block 03 9:24Running 3 5:17v median −0:21
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Block 04 10:42Running 4 5:26v median −0:16
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Block 05 10:31Running 5 5:38v median −0:13
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Block 06 7:38Running 6 5:45v median +0:00
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Block 07 10:08Running 7 5:52v median +0:06
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Block 08 11:59Running 8 7:45v median −0:05
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women's teams who finished.