The race, in three figures
The race, in words
Nicola Prior & Sophie Avoth finished 355th of 404 women's teams in the Doubles Open division at London Olympia 2026, in 1:40:51.
If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
London Olympia gave the field time back: about 1:40 faster than the average race this season, by 1,396 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 7:11v median +1:28
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Block 02 9:27Running 2 7:10v median +1:43
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Block 03 11:26Running 3 7:06v median +1:28
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Block 04 12:12Running 4 6:58v median +1:16
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Block 05 12:23Running 5 7:09v median +1:18
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Block 06 9:27Running 6 7:16v median +1:31
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Block 07 10:59Running 7 7:16v median +1:30
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Block 08 15:16Running 8 10:29v median +2:39
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women's teams who finished.