The race, in three figures
The race, in words
1:12:02 at London Olympia 2026 put Angela Ramsay & Jamie Finnigan 95th of 414 mixed teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:32v median −0:49
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Block 02 6:14Running 2 4:21v median −0:43
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Block 03 8:56Running 3 5:43v median +0:25
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Block 04 8:21Running 4 4:51v median −0:26
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Block 05 9:36Running 5 4:45v median −0:40
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Block 06 6:21Running 6 4:41v median −0:39
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Block 07 8:05Running 7 4:48v median −0:32
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Block 08 11:10Running 8 6:30v median −0:46
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 413
A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.