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Cannelle Ramas & Long Nguyen — London Olympia 2026

Mixed 25-29 n = 414
Finish · net time
1:49:29
+29:48 v median 1:19:41
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
397/414
25-29
84/86
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
335/414
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
397/414
Rank

The race, in words

1:49:29 at London Olympia 2026 put Cannelle Ramas & Long Nguyen 397th of 414 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:11 slower than the median. Paced to finish: the second half went 18:47 better against the middle of the field than the first.

London Olympia ran fast: the 1,146 teams who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:23
    Running 1 10:40
    v median +5:19
    v median +0:27
  2. Block 02 14:17
    Running 2 10:33
    v median +5:29
    v median +1:37
  3. Block 03 10:35
    Running 3 6:20
    v median +1:02
    v median +0:47
  4. Block 04 18:08
    Running 4 12:19
    v median +7:02
    v median +2:11
  5. Block 05 11:48
    Running 5 6:30
    v median +1:05
    1000m Row 5:18
    v median +0:34
  6. Block 06 9:50
    Running 6 7:41
    v median +2:21
    v median +0:16
  7. Block 07 10:22
    Running 7 6:01
    v median +0:41
    v median +0:18
  8. Block 08 12:42
    Running 8 7:31
    v median +0:15
    Wall Balls 5:11
    v median +0:28

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:51
0:28 0:23
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:49
0:02 0:47
B4 · 80m Burpee Broad Jump
0:54
0:23 0:31
B5 · 1000m Row
1:01
0:14 0:47
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 413

A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:51 behind

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 42
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1409
Measured against
Mixed · n = 414