The race, in three figures
The race, in words
1:49:29 at London Olympia 2026 put Cannelle Ramas & Long Nguyen 397th of 414 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:11 slower than the median. Paced to finish: the second half went 18:47 better against the middle of the field than the first.
London Olympia ran fast: the 1,146 teams who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:23Running 1 10:40v median +5:19
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Block 02 14:17Running 2 10:33v median +5:29
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Block 03 10:35Running 3 6:20v median +1:02
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Block 04 18:08Running 4 12:19v median +7:02
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Block 05 11:48Running 5 6:30v median +1:05
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Block 06 9:50Running 6 7:41v median +2:21
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Block 07 10:22Running 7 6:01v median +0:41
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Block 08 12:42Running 8 7:31v median +0:15
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 413
A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.